our story

common passion for healthy living and paying it forward

the amalgamation of five diverse fitness professionals with each having been in the food/fitness industry for more than a decade brought together with a common passion for healthy living and paying it forward. as a team we have more than eighty industry recognised international certifications and this combination of the experience, education and passion gives a strong foundation for easyhuman.

from winning a weight loss reality show on tv, to representing India in an obstacle course race, from working in a five star hotel kitchen to being on the cover page of leading magazines, from training stars to training a 72 year old Alzheimer patient who went on to run a marathon, from developing and leading the largest fitness teams in the country to overcoming health issues through fitness we have experienced everything personally. we commit to ongoing education, staying updated with the latest realities and fads in the world of health and wellness and to delivering your results not empty promises.

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years of combined experience in
food + fitness industry

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industry recognised
international certifications

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hours of combined
professional training

Philosophy

Simplifying fitness through empathy and empowerment. Learning food to create sustainable change

Education and Certifications

  • ACE Certified Personal Trainer
  • ACE Advanced Health and Fitness Specialist
  • ACE Lifestyle and Wellness Coach
  • Certified Sports Nutritionist, Precision Nutrition
  • Certified TRX Suspension Trainer with MEFITPRO
  • Certified for Functional Movement Screening
  • Certified RPM Instructor, Les Mills
  • Certified VIPR Trainer
  • Certified for Power Plate by Vesna Jacobs
  • Certified on Resisted Movement Training, PT on the Net
  • Certified on Movement Based Flexibility, PT on the Net
  • Certified on Pre and Post Natal Exercises
  • Certified on Olympic Lifting with Mark Canella
  • RIP Trainer Certified, TRX
  • Nutrition Foundation from Fitness First
  • Personal Training Foundation from Fitness First
  • Master’s in Clinical Psychology, Delhi University
  • Bachelor of Science in Zoology, Delhi University

Experience

Part of the leadership team that brought the first international health club chain, Fitness First, into India. Key part of the growth of the brand to a ten club business from 2008 to 2017. One of the few women in India to have a career in the Fitness industry as a business leader with a strong foundation in Fitness. Worked in sales before that for an American company looking after their Asia operations and an entrepreneur with her own Bookshop. Strengths include developing and training fitness teams, operations management and business development strategy

Philosophy

A firm believer that our passion can take us where we want to be with the sole purpose to make this world a better place through Movement and Wellness. We are Evolving.

Education and Certifications

  • ACSM Certified Personal Trainer
  • Certified RPM Instructor, Les Mills
  • Certified Body Balance Instructor, Les Mills
  • Certified on Resisted Movement Training, PT on the Net
  • Certified on Movement Based Flexibility, PT on the Net
  • TRX Suspension Master Trainer Certification, TRX
  • RIP Trainer Certified, TRX
  • Freestyle Movement Specialist, Personal Training Academy, PTA Global
  • Delegate in 3rd Asia Fitness Convention, Bangkok, Thailand
  • Parkour Fitness Specialist Certified, Bangkok, Thailand
  • Presenter and Delegate in 4th Asia Fitness Convention, Bangkok, Thailand
  • Certified for Functional Movement Screening
  • Master Trainer Pro-cycling, Fitness First
  • Master Trainer Freestyle Group Training, Fitness First
  • Creator of X-TREME FIT, Fitness First India
  • Nutrition Certified from International Fitness Association.
  • Nutrition Foundation from Fitness First
  • Personal Training Foundation from Fitness First
  • Bachelors in Mass Communication

Experience

Worked with Fitness First India from 2009-2017 by starting his journey as a Personal Trainer and eventually developing and leading the Fitness Team across Delhi and Mumbai as Senior Fitness Manager. His strength lies in his ability to connect with individuals and making everyone believe that Fitness is easy. He is a Master in the Group Exercise space with programs ranging from Yoga to Movement Based training to Extreme Fit which is his own creation.

Achievements

  • Motivational Speaker and Brand Ambassador for Tata Steel India
  • Represented India for a reality show “The Ultimate Beastmaster”, a Sylvester Stallone production for NETFLIX
  • Scaled Everest Base Camp in 2016
  • Did a TV Commercial for Aditya Birla Life Insurance and Tata Steel India
  • Completed 3 Half and 1 Full Marathon
  • Worked for Care World TV as a Fitness Expert
  • Frequent columns in Men’s Health, Mid Day, Verve
  • 100Km Cycling event “The Marching Stroke”
  • Participated in a 36 hrs Trekking, Biking, Kayaking event, Enduro 3, Pune
  • Presenter with International Fitness Aerobic Academy, India
  • Presenter at Asia Fitness Convention 2013, Thailand, on Human Movement

Philosophy

Find your rhythm; Feed your energy, free the easy human in you.

Education and Certifications

  • ACSM Certified Personal Trainer
  • K11 Certified Personal Trainer
  • Nutrition Foundation from Fitness First
  • Personal Training Foundation from Fitness First
  • Certified Body Pump Instructor, Les Mills
  • Certified on Resisted Movement Training, PT on the Net
  • Certified on Movement Based Flexibility, PT on the Net
  • Pursuing National Strength and Conditioning Coach, NSCA
  • Certified for Functional Movement Screening
  • Fitness Specialist in Martial Arts Capoeira
  • Programming Expert for Resistance Training
  • Expert at Rehabilitation Programs for Special Population
  • Bachelors of Science in Catering and Hotel Administration

Experience

An Educator and a Fitness Professional from a Culinary Background with the sole purpose of aligning the five senses with Food & Fitness. Rohit started off his journey at Fitness First India as a Personal Trainer, Nutrition Counsellor, and Group Exercise Instructor and was heading the Fitness Team at Palladium as the Assistant Fitness Manager from 2015-2018. On the Culinary side Rohit worked with the Oberoi Group Mumbai for 2 years and also with Carnival Cruise Lines, USA. Prior to this he worked as an Intern with Ramada Plaza, Mumbai

Achievements

  • Fitness First Top Performer of Year 2017
  • Trekking to the highest peaks around the Mumbai area
  • Master Chef Competition at Asia Fitness Convention 2016
  • Participant of Capoeira Asia in 2016
  • Student of the Year 2011 Allagappa University

Philosophy

Fitness is more than looking good, it’s feeling good on both, the inside and the outside, be active and be fit and more importantly, don’t train for any special event, train for life. Life is your biggest challenge. Train to beat it.

Education and Certifications

  • ACE Certified Personal Trainer
  • Certified on Resisted Movement Training, PT on the Net
  • Certified on Movement Based Flexibility, PT on the Net
  • Certified in Stages Flight Cycling
  • Certified Bosu Balance Trainer by Douglas Brooks
  • Personal Training Foundation from Fitness First
  • Nutrition Foundation from Fitness First
  • Certified TRX Suspension Trainer, TRX
  • Certified for Functional Movement Screening
  • Certified Barefoot Training Specialist
  • Posture Analysis Expert
  • Workshop on Power Plate Training
  • Workshop on ViPR
  • Certified Metabolic Conditioning Expert by Fabio Comano
  • Certified FTI coach in Functional tools
  • Workshop on Kettlebell Basics by Steve Cotter
  • Bachelor of Arts in Political Science from Delhi University

Experience

Pankaj has more than 10 years of experience in the Fitness Industry working with Fitness First Delhi and Mumbai, and 48 Fitness, Mumbai. He has conducted more than 5000 hours of personal training sessions and built fitness teams for the best clubs in the business. He has trained industrialists celebrities and athletes during this journey. He started working with Fitness First in 2009 as a Personal Trainer and concluded his Fitness Journey with them as the Senior Fitness Manager in 2018. He has groomed many trainers over the years on different education and skill set based tools.

Achievements

  • Has been a part of movie “American Daylight”
  • Written many articles with Men’s Health magazine on Health, Fitness and Nutrition
  • Done an advertisement campaign for LACOSTE fashion wears
  • Walked the ramp for known designers in LAKME INDIA fashion week
  • Has written many articles with Men’s Health magazine on Health, Fitness and Nutrition.
  • Conducted Fitness and Nutrition workshops for Royal Bank of Scotland and Axis Bank

Philosophy

Find the diet you can stick to, so that it’s no longer a diet, it’s just how you eat. Give us your 100%, we will give you, our 1000%

Education and Certifications

  • Certified RPM Instructor, Les Mills
  • Certified Body Pump Instructor, Les Mills
  • Nutrition Foundation from Fitness First
  • Personal Training Foundation from Fitness First
  • Certified Pro-Cycling Trainer, Fitness First
  • Certified Functional TRX Foundation with Fraser Quelch
  • Certified Barefoot Training Specialist
  • Master Speaker and Creator for “Fitness Ki Patshaala”, Fitness First India
  • Certified on Workplace Harassment Prevention, PT on the Net
  • Certified on 8 Disciplines of Front Line Excellence, PT on the Net
  • CPR AED and Choking for Infants, Children and Adults, PT on the Net
  • Certified on Delivering a World Class Member Experience, PT on the Net
  • Front Desk Essentials Certification, PT on the Net
  • Certified on Personal Training 101, PT on the Net
  • Certified on Personal Training Sales, PT on the Net
  • Master Trainer, International Fitness Aerobic Academy 2014
  • Master Presenter on Nutrition, International Fitness Aerobic Academy 2014
  • Brand Ambassador, Women’s International Cricket League 2014
  • Celebrity Nutrition Counselor, Fitness First India, 2012 onwards
  • Bachelors of Arts in Economics, DU

Experience

Sandeep has been a part of the Fitness Industry from 2009 where he started off as the Personal Training Ambassador for Fitness First India, and scaled up the Nutrition business by introducing the Biggest Loser Challenges in 2014 across all the Clubs of Fitness First, and moved out in 2018 as the Senior Club General Manager. He is an actor across Bollywood Films, Television Commercials, Corporate Films, Internet Works, Print Media, Fashion Model thanks to him winning the Biggest Loser Weight loss Reality Show, 2007 (Sahara Television), Lost 111.4 pounds in 4 months. Prior to this, he worked for 5 years with Standard Chartered Bank as a Customer Relationship Manager in Breach Candy & Fort, Mumbai after moving from Delhi, where he worked with Kotak Mahindra Mutual Fund and JM Morgan Stanley

Achievements

  • Bollywood Film works- Hindi Medium(2017), Holiday(2014),Thupakki(2013),Inkaar(2013), Chal Pichur Banate Hain(2012)
  • Short Films- Square One(2017), Bhor(2015)
  • Corporate Films- Global Business Academy(2017), Microsoft(2016), Volkswagen(2012)
  • Television Commercials- Vodafone, Airtel, OLX, Microsoft, Park Avenue, Abu Dhabi Commercial Bank, Renault Duster, Volkswagen, Coco Pure, Dena Bank, Matrix etc
  • Print Commercials- Renault, Ricoh Printers, Airtel, Fitness First, Axis Mutual Fund, Siemens India
  • Music Videos- 1st English Release “ For You” with Shibani Kashyap which crossed more than 150000 views in 2 weeks, 2015 and with Rahul Vaidya on the Super Hit Song “Kero Mama”